Commercial fishermen use lines, or ropes, for a variety of purposes. Boat anchors, nets and buoys all need to be secured and safely managed. A working knowledge of knots is a necessity. If you open a ...

The Vertiball massager is great for relieving muscle pain when you don’t have anyone to spot you. Simply mount it to the wall, then lean on the massager with your body weight to rid t the tension in ...

On Denali there is an everpresent danger of falling into a crevasse, so climbers should never travel unroped. When a climber falls into a crevasse, his/her partners must immediately move into ...

Feeling of tightness in the neck with pain could be due to your posture or lack of exercise. Read to know more. Have you experienced a sudden feeling of pain in the neck? Do you experience stiffness ...

Dolores Matel moved her hands slowly down her client’s spine, feeling for tension, knots and other indicators. Periodically she would find a spot knotted with tension and would focus on a deep, ...

On Denali there is an ever-present danger of falling into a crevasse, so climbers should never travel unroped. When a climber falls into a crevasse his/her partners must immediately move into ...