Increased thirst, fatigue, and frequent urination are some symptoms of a blood sugar spike. Eating a balanced diet, following your diabetes management plan, and exercising may help prevent spikes.

Relax. When you're stressed, your body goes into fight-or-flight mode and sends extra sugar to your blood. The fight or flight response can give you instant energy. But it also spikes your blood ...

Conversations about blood sugar spikes are everywhere on social media. But how much do we really need to worry about our glucose levels? You can’t move on social media these days for the number ...

Dates are a sweet and fleshy dry fruit of the date palm tree. They are either sold as ... This is because carbs tend to cause blood sugar spikes which can eventually impact your health.