Increased thirst, fatigue, and frequent urination are some symptoms of a blood sugar spike. Eating a balanced diet, following your diabetes management plan, and exercising may help prevent spikes.

If you have diabetes, you know it's important to manage your blood sugar level. But even with the right combination of diet, exercise, and medication, blood sugar swings can still happen.

Conversations about blood sugar spikes are everywhere on social media. But how much do we really need to worry about our glucose levels? You can’t move on social media these days for the number ...

Glucose monitoring is all the rage, but do you need to cut out certain foods if they cause blood sugar spikes? Tracking blood sugars and glucose spikes has become the latest diet trend. With ...

Diabetes is a condition wherein your blood sugar (glucose) levels are high. A person usually develops the condition when their pancreas doesn’t make enough insulin or no insulin at all or when ...

Ever since the trendy 12-3-30 "hot girl walk" workout blew up on social media a few years ago, walking workouts have been in the spotlight. Yet, while most people focus on the fact that this low ...