LIFESTYLE Woman in Oregon reels in record-breaking fish: 'Very strong' Rebecca Jones says she wants to teach women fishing and hunting skills to 'pass on to the next generation' ...

The Mediterranean diet is a great way for women over 50 to promote long-term health. It includes foods like leafy greens, ...

A thrilling and slightly unnerving moment unfolds as a girl attempts to noodle a catfish in a pond, only to find herself on the receiving end of a strong grip from the fish. As she swims and reaches ...

Top foods dietitians recommend include leafy greens, low-fat dairy, beans, nuts and fish. Women over 50 should eat plenty of calcium, vitamin D, protein, fiber and omega-3 fats.

Jones added that once she realized what she caught, she weighed and measured the fish, finding a potential world record for its size, weighing in at 4.8 pounds and measuring 28 inches.

Top foods dietitians recommend include leafy greens, low-fat dairy, beans, nuts and fish. Women over 50 should eat plenty of calcium, vitamin D, protein, fiber and omega-3 fats.