While fecal concentrations of SCFAs remained unchanged in the study participants, these results suggest that eating resistant starch-rich foods may increase levels of beneficial bacteria in the gut.

Colorectal cancer is one of the most common cancers in the UK with 44,000 people diagnosed with the disease every year ...

If the thought of giving up pasta and bread in the name of losing weight makes your blood run cold, this diet was designed for you. The CarbLovers Diet actually encourages you to have more carbs ...

High-protein, low-carb diets prioritize protein-rich foods and limit those high in carbohydrates. Following diets higher in protein and lower in carbohydrates can aid weight loss, improve blood ...

When paired with resistance training, a diet rich in protein, complex carbohydrates, and healthy fats can help enhance muscle ...

"Traditionally, increasing grain output has relied on expanding arable land and improving yields. However, potato rice ...