"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by promoting the growth of beneficial bacteria and suppressing harmful ones," said ...

Colorectal cancer is one of the most common cancers in the UK with 44,000 people diagnosed with the disease every year ...

Foods with a high GI raise blood sugar faster ... Potatoes are considered to be a starchy vegetable, which means that they are rich in carbohydrates and can raise a person’s blood sugar levels.