The mortar, pestle and cutting board in your kitchen are modern versions of manos and metates—ancient cooking implements ...
For some people, sugar isn't the only thing that risks tooth decay, say scientists from Cornell University in New York.
“When foods like rice, pasta, and potatoes are cooked, cooled, and then reheated, their starch structure changes, turning into something called resistant starch,” says Yaa Boayke, a registered ...
Retrogradation is a process in which food starches, after cooking and cooling, crystallize to become resistant to digestion. The conversion reduces the digestible calories and increases health ...
Brushing your teeth after starchy foods is always a good move Your genetics might be secretly influencing the bacteria in your mouth and could be the reason you get more cavities or gum issues.
A new study has discovered that a special kind of dietary starch — called resistant starch — could play a powerful role in ...
Although potatoes are a starchy vegetable, a person with diabetes can still enjoy them as part of a healthful diet. When a person eats something, their body converts the carbohydrates and sugars ...
In most Indian households, it is impossible to imagine a meal without potatoes, as it is an inseparable part of most Indian ...
because it would have given you a survival advantage when food is scarce, to be able to break down those starches more efficiently." In an in vitro study using cultured oral biofilms, the ...