In this article, we'll dive into Stallone's training routine for Rocky and how you can incorporate some of his principles into your own workout program. One of the cornerstones of Stallone's ...

It's funny, when I couldn't go to the gym, I'd lift anything just to get a workout in.” The snapshot shows a teenage and already muscular Stallone shirtless, in 1965, lifting a person above his ...

Dreaming of defined biceps like Sylvester Stallone? The beach is your perfect outdoor gym! With some basic exercises and a ...

Even though Sylvester Stallone was never a professional boxer, he's become a sports icon, adored by fans for his portrayal of Rocky Balboa. Ever wondered how he trained for the film or if he truly ...

Discover why boxing is a favorite full-body workout for celebrities like Denzel Washington and Sylvester Stallone.