No one did much fishing this past week in the Monterey Bay area. Conditions were just too rough, even for most surfcasters.

Surprising nutrient levels found in this mild, low-fat fish SEATTLE, March 25, 2025 /PRNewswire/ -- New findings about the health benefits of Wild Alaska Sole make it poised to become the ...

The company is the aquaculture arm of the Norwegian shipping and logistics group Stolt Nielsen and specialises in two of the ...

A warm winter stew with some toasted garlic bread is sure to satisfy your soul. You can also do 2/3 types of fish instead of Sole fillet. While choosing parsley or coriander, choose the herb that most ...

Two of Cornwall’s fish and crab species are to be renamed as part of a campaign designed to get more British diners hooked on the home-caught duo. Megrim sole and spider crab have long been ...

In a bowl, coat the Sole fish fillet pieces with corn flour until they are evenly coated. Set aside. 2. In a separate bowl, prepare the sauce by mixing Sriracha sauce, tomato sauce, Red Chilli Paste ...

Also known just as ‘Dover sole meunière’, this is ‘miller’s style’. The dish gets its name from the light dusting of flour the fish is given before frying. Alternatively you can use any ...