SMART Recovery uses tools based on scientifically tested methods for addictive behavior recovery, such as Cognitive Behavioral Therapy, Rational Emotive Behavior Therapy, and Motivational Interviewing ...

Few moments feel worse than when your bike sputters to a stop in the middle of nowhere. You’re miles from pavement, no cell ...

TAMPA, Fla. (WFLA) – In Tuesday’s episode of Run for Fun, we focus on recovery after the run. While many of us enjoy running, it does tax your body, and a crucial part of running is how you recover.

There’s nothing like the feeling of crossing the finish line of a marathon. So, it’s only natural to aim to recapture that magic by jumping back into your usual running routine and setting course for ...