Plus, as Nathan Kennedy, a certified personal trainer, told Live Science, "Walking on a treadmill leads to better overall balance". Balance is important for everyone, not just senior citizens and ...

This treadmill is ideal for anyone with limited storage or a small living space ... but when I do, I prefer walking." Kristen ...

'Treadmills are more flat and uniform,' says podiatrist and foot and ankle specialist Elizabeth Daughtry, PDM. 'Walking ...

Shop now Best for: overall The T520B treadmill strikes a balance between affordability and functionality, designed for low-intensity jogging or walking at home. It’s simple to set up and user ...