Your Core Is More Than Just the Abs. 25 Exercises That Target the Entire Core

A strong core is key to performing everyday activities safely and effectively — and it's more than just your abdominals.
Yahoo

Forget sit-ups — 5 abs exercises to build six-pack muscles without weights

This summer, you’ll need a reliable bank of abs exercises to strengthen your six-pack muscles and sculpt muscle definition across your torso. To get the ball rolling, add these exercises to your ...
Yahoo

Bored of sit-ups? Try these six moves to develop your abs instead

Abs workouts and sit-ups have gone hand in hand for too long. We think it's time to mix up your midsection training for a more fun, effective workout. This circuit session will strengthen your abs ...
Tom's Guide

Forget sit-ups — this 4-move ab workout targets your deepest core muscles

Workouts Boost stability and control — my favorite trainer just shared 10 exercises to strengthen your deep core Workouts Goodbye crunches and sit-ups — these 3 exercises target your 'deep core' ...

The major differences between sit-ups and crunches — and which one is best for you

Both sit-ups and crunches can help target your core muscles, but there are key differences between the two ab workouts.

Forget sit-ups and crunches! I did these 3 standing ab exercises instead, and here's what happened to my core strength and spine

Stand with your feet hip-width apart and your core engaged. Place your hands lightly on your temples — remember, they should be resting, not pulling your neck during the exercise. Raise one foot off ...
Netmums

This £21.99 Tesco ab roller is the compact home workout solution busy mums can actually fit into their day

Tesco's £21.99 ab roller trainer targets upper and lower abs efficiently – the affordable home workout gear that fits around ...