Fitness expert Jillian Michael shares the one simple workout that can help Americans get in shape and extend their lifespan ...

Start by looking at a simple shape such as a circle or a square, like the ones opposite. If we divide the shapes up into different parts, we can think of each part as being a fraction of the whole ...

Click through to the link for each FREE pumpkin carving idea and stencil. Simple shapes are just right for younger kids. If ...

JOHNNY: They dance. JOHNNY: It's as simple as that. JASMINE: And during their dance, do their best to show the theme. JOHNNY: Yes, that too. JASMINE: Dancers make shapes and movements with their ...