Transform your living room into a beginner-friendly gym with easy workouts to build strength and stamina without fancy ...

A feature wall in your home gym provides a focal point for the space and gives you something pretty to look at while you work ...

Did you know that Drew Scott used to be a personal trainer? Given his fitness background and his renovation/interior design present, there is no one better equipped to teach turning a small space ...

Feel like you’re doing a lot in the gym but not seeing the results you were hoping for? Fitness coach, James Alexander-Ellis, has shared five simple hacks in a recent Instagram post that he says ...