The maxim “movement is medicine” exists for a reason. When done safely and properly, physical activity can boost your mood, bone health and more. While the connection between exercise and, say, muscle ...

Our daily habits have a great impact on how our brain functions and small changes can make a big difference. One surprising and simple tweak that can improve brain health and cognitive function is ...

Between constant demands of work, family obligations and the millions of things on your to-do list, it's easy to feel like you're at or beyond capacity. The result? You may feel fatigued, disconnected ...

Researchers describe a previously unknown component of brain anatomy that acts as both a protective barrier and platform from which immune cells surveil the brain for infection and inflammation. From ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Want to do more? It turns out ...

Taking a walk with a friend or loved one can provide multiple benefits for both your body and your brain. During Brain Awareness Week, Dr. Angela Hsu, a geriatrician with Kaiser Permanente, offers two ...

The human brain is an astonishing machine- complex, adaptive, and constantly reshaping itself in response to how we live. Yet in the rush of daily life, we often forget that this organ needs just as ...

The entire body of a sea urchin is what researchers are now calling an “all-body brain,” with neurons that function as a ...

Over the last decades, research has proven that aging isn’t just about our years in birthdays. Instead, we may be better served by knowing how organs and cells have handled those years. This powerful ...

The neurological impact of adolescent football players subjected to head traumas is unclear. While American football might promote teamwork, repeated subconcussive blows can cause neurological ...