Screen Time is a somewhat useful feature to help limit time on screens, online, and, particularly, apps. It’s used by parents for kids, but you can also use it for yourself. With Screen Time enabled, ...

Excessive screen time is one of the fastest-growing concerns these days, and I feel no shame in admitting that I was also a victim of it for a long time. If you're on the same page, I highly recommend ...

Opal, a "digital well-being assistant," is updating its app today to help individuals better monitor and manage their screen time usage. While most screen time apps are focused on helping parents ...