If you're on the hunt for a protein bar that packs in loads of nutrition without sacrificing any flavor, you'll want to seek ...

Although most of us are probably getting enough protein on a daily basis, sometimes having on-the-go options like protein ...

More than a year after the cookie war ended in Utah, a new culinary battle is brewing. But this time, it involves protein ...

I’m not a big fan of snack bars or granola bars because they’re mostly densely concentrated sugars that provide little ...

Here are some of my favorite high-protein snacks—some savory, some sweet, and a few surprises that pack more protein than you’d expect. Each one has at least 12 grams of protein per serving, they help ...

Protein seems to be everywhere lately. When you think of protein-rich foods, waffles, cookies and chips probably don’t come ...

Sometimes a protein or snack bar is the best option available. You can keep them in your desk, car, purse or backpack and grab them when real food isn’t an option or when you just need something ...

Of course, one doesn’t consume 130 grams of protein each and every day by simply scarfing protein bars and whey shakes. It requires a purposefully planned diet rich in whole food protein sources, as ...

Eating healthy is hard to do and still get something sweet and satisfying. Blue Unicorn has a solution with their chocolate ...

While there doesn’t seem to be an upper limit for protein after a workout, ideally our daily protein consumption should be ...

Eating more protein isn’t enough,” wrote Mahtab Ekay as she noted down what we can do instead for faster weight loss.