Protein bars are a tough needle to thread. They need to serve a powerful nutritional purpose, helping you to reach your ...

"MET-Rx Big 100 bars deliver higher calorie content and around 30 grams of protein per bar, making them a good meal replacement option," Keatley says. He also points out that these are good for muscle ...

There are tons of protein bars sold at your local store. Here’s how to pick a good one, according to the pros.

I’m not a big fan of snack bars or granola bars because they’re mostly densely concentrated sugars that provide little ...

Here are some of my favorite high-protein snacks—some savory, some sweet, and a few surprises that pack more protein than you ...

We analyzed dozens of ultra-processed foods. Here are the healthiest options.

Protein seems to be everywhere lately. When you think of protein-rich foods, waffles, cookies and chips probably don’t come ...

While there doesn’t seem to be an upper limit for protein after a workout, ideally our daily protein consumption should be ...

Eggs, milk, ground beef, and frozen veggies are the stars of powerlifter Meg Gallagher's (@megsquats) cart. How she grocery shops to hit her protein goals.

Despite inflationary concerns, Innova Market Insights tracking data show cereal and snack bar innovation grew in 2024 with ...