Pronation is critical to proper shock absorption, and it helps you push off evenly from the ball of the foot at the end of the gait cycle. Although pronation is a natural movement of the foot, the ...

Pronation is an important part of any running form, no matter what sport you play. ... “Anyone can improve their gait, but it’s not going to happen overnight,” Lamar says.

A look at supination and pronation of the foot — normal functions of the stride. Included is detail on complications, diagnosis, and how to prevent it.

Whether you’ve recently visited a podiatrist or self-assessed your gait patterns, those with underpronation often benefit from the best shoes tailored uniquely to their feet.

A leading podiatrist lifts the lid on what underpronation – or supination – of the foot is, and whether it’s worth worrying ...

Everyone has a different running gait—it's totally fine if you look slightly different than other runners around you. Those differences include pronation, the way your foot flexes and comes in ...

This hypothesis is based on the theory that equinus (ankle dorsiflexion less than 10°) during gait causes abnormal compensatory pronation of the subtalar joint, ...

Your shoes tell you what kind of gait you have. A person who can equally distribute pressure in forefoot, midfoot and hind foot will have neutral posture and gait, explains Humeira Pervaiz, a ...

Gait. Before choosing a running shoe, you should be familiar with your natural gait. Most people will have either a supine, neutral or pronated step.

Different grips are used for strength training: pronated (overhand), supinated (underhand), and alternating (one hand up, one down). Here's what to know.