Running gait: What is running pronation and gait analysis? ALL RUNNERS could benefit from understanding a little more about the mechanics of running. Here's all you need to know about running gait ...

Whether you overpronate, underpronate, or your gait is totally normal, here's what it means for your performance.

Pronation is an important part of any running form, no matter what sport you play. Here, an expert explains how over and underpronation can impact your body.

Supination vs pronation – what do the terms mean, and how do they each affect the body? If you’re a keen runner or walker, you’ll want to read on and find out more. Supination and pronation ...

The most likely problems identified in gait analysis include an over-pronated foot that shifts weight to the inside and strains the connective tissues of the foot, ankle and knee.

Whether you’ve recently visited a podiatrist or self-assessed your gait patterns, those with underpronation often benefit from the best shoes tailored uniquely to their feet.

A look at supination and pronation of the foot — normal functions of the stride. Included is detail on complications, diagnosis, and how to prevent it.

If the classic pronated grip barbell row has stopped working for you, use a reverse (supinated) grip to instantly increase your load (thanks to greater biceps recruitment) and trigger new strength ...

This hypothesis is based on the theory that equinus (ankle dorsiflexion less than 10°) during gait causes abnormal compensatory pronation of the subtalar joint, which in turn increases stress on ...

Gait Before choosing a running shoe, you should be familiar with your natural gait. Most people will have either a supine, neutral or pronated step.

The best running shoes for overpronation, per editors and a running coach, can add more stability to your high arches for everyday walking, runs, and races.