Three women from Regina recently medalled at an international powerlifting competition. They say they hope their example ...

POWERLIFTER Ryant Relos captured the gold medal in the 74 kg open category of the 2025 Visayas Equipped Powerlifting ...

When Lisa Krajick lines 85 pounds of metal across her shoulders and attempts her first competitive squat next Saturday, she doesn’t want the judges to see a 47-year-old amputee. She wants them to see ...

We’ve launched Gym Buddies, an online fitness community to help you make lasting changes towards a healthier lifestyle. Sign up for daily motivation straight to your inbox, whether complete beginner ...

TOISA 2023 Nominees: Para Judokas, powerlifters, paddlers and canoers in the fray for top honours The Times of India Sports Awards (TOISA) 2023, with the theme #MoreSweatMoreGlory, will be held in ...

STORY. >> SCHOOL’S OUT, BUT THE GRIND DOESN’T STOP. HIGH BROTHER AT NORTHWEST RANKIN HIGH SCHOOL, THIS EMPTY WEIGHT ROOM IS ONE STUDENT SANCTUARY. 18 YEAR OLD NICK WELDON IS GOING INTO HIS SENIOR YEAR ...

ONE of the most famous sporting quotes from Vince Lombardi is “it’s not whether you get knocked down; it’s whether you get up”. The motto is an inspir- ation to countless sportspeople as they attempt ...

Don't miss out on the headlines from South Burnett. Followed categories will be added to My News. But growing up in Kingaroy made his tough childhood all the more bearable. "The local community was ...

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