The survey also found that 25% of respondents use over-the-counter or prescription sleep aids. The largest finding revealed ...

There are several common factors that could be affecting your quality of sleep - and some of the solutions could help you get ...

A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer ...

Spending lower proportions of time in two deep sleep stages — including REM sleep — may be linked to volume changes in ...

Sleep apnea can have untold consequences even in your waking hours. The good news? The condition is treatable.

A survey of 1,000 Americans carried out by Talker Research found sleep preferences have shifted between generations. The ...

Sleep is a productivity tool available to everyone. Here we uncover the sleep hacks of millionaires, world-leading thinkers ...

1️⃣ Targeting activists: Nearly a dozen students and faculty members at colleges across the US have been detained by federal ...

A new survey from the National Sleep Foundation reveals nearly 90% of Americans suffer from sleep apnea and aren't getting ...

The many reasons a person may sleepwalk include genetics, sleep deprivation, stress, migraines, fever, breathing disorders, ...

Not getting enough of deeper stages of sleep raises the risk of brain deterioration associated with Alzheimer’s disease, a ...