Neck pain and headaches frequently appear as medical complaints. People commonly experience these two conditions simultaneously yet fail to recognize their potential connection. The body operates as a ...

They cause pounding, pulsating, and throbbing pain that usually starts on one side of the head and can make its way toward the back of the head and neck or behind the eyes. Migraines can last ...

Pain from a ... pinched nerve in the neck: Side bends help reduce neck and back tension while building strength. To do a side bend: Stand with the hands clasped over the head.

A tension headache is typically described as a tight feeling across the forehead, but the pain can also extend to the sides and back of the head and down to the neck, Gee says. Common causes of ...

The best pillows for neck pain will lift your head just right so your neck can be in alignment with your spine, whether you’re a side sleeper, back sleeper, stomach sleeper, or a combination of ...