A father of three sparks a Reddit debate after declaring he would no longer be his wife's personal alarm clock. Now users ...

Staying up late nights might feel productive, but it could be affecting your mental health in ways you don't realize.

An owl is in good spirits after a local wildlife rehabilitator rescued her from inside a casino in New Hampshire.

A recent study found night owls face increased depression risk linked to low mindfulness and poor sleep. Alcohol use may ...

I was reminded of this the other day while out photographing and filming a wild Barred Owl sleeping in a tree. I spent several hours just observing this magnificent raptor as it dozed in a large ...

We got a call from a listener named Skylar who is curious about sleep chronotypes — the time of day your body naturally winds down and falls asleep. They’re a night owl and they want to know ...

Today’s energy kickstarter: how to tell if you’re a regular robin – not an early bird or night owl. When it comes to sleep patterns, I’ve long experimented with being both an early bird ...