Oil pulling , an ancient Ayurvedic practice, is well known for improving oral hygiene. But did you know it can also enhance your skin? This simple ritual not only detoxifies the mouth but also ...

Oil pulling is a practice of swirling coconut oil around your mouth for 15-20 minutes. The evidence on its benefits is mixed, but it works for some, a dentist explains Oil pulling can reduce ...

Oil pulling is trending for fresh breath and better oral health, but does it really work? We asked an expert to reveal the truth behind this ancient practice. In today's digital age, social media ...

Incorporate leafy greens like spinach and fenugreek to cleanse your liver. 4. Oil pulling for oral detox A simple yet powerful practice, oil pulling involves swishing a tablespoon of sesame or ...

Many studies have proven that coconut oil pulling technique can improve our dental and oral health. Don't neglect oral health as it can lead to several problems. Here's how you can address oral ...