Afraid of the Dark, How to Sleep Better Nyctophobia, or an extreme fear of darkness, affects both children and adults, often stemming from past trauma, anxiety disorders, or evolutionary instincts ...

Nyctophobia (or having a fear of the dark or nighttime) is often common among children, but some adults can be affected, too. This fear can cause intense anxiety that affects your daily life and ...

This condition, known as nyctophobia, can significantly impact daily life and sleep patterns. Individuals suffering from nyctophobia may experience severe anxiety when in the dark, affecting their ...