FROM A PLAN standpoint, the Military Diet is actually fairly straightforward ... The website offers substitutions for people who don't like, or can't eat, certain foods. For example, if ...

The "4:3 intermittent fasting" plan known as the military diet is popular with celebrities and showed greater weight loss over 12 months than trying to cut calories down every day. The 4:3 fasting ...

If you follow the Military Diet plan for a whole month ... The website offers substitutions for people who don't like, or can't eat, certain foods. For example, if you hate grapefruit, you ...