Registered dietitian and TODAY contributor Joy Bauer shares recipes that are low in sodium but packed with flavor.

The Atkins diet focuses on high-protein, low-carb meals to promote weight loss. Phase 1 emphasizes burning fat by limiting carbs. An array of meal options is available.

Cooking meals from scratch can be time consuming, especially if you work long hours or live in a food desert. If you’re looking for low sodium meals, it can be even harder to plan and make healthy ...

Testing showed some meals higher in calories and fat than advertised. May 22, 2008 — -- Think you're being good when you order off the diet menu in restaurants? An investigation by several TV ...

The discovery of hundreds of genes that directly influence what we choose to eat paves the way for personalized healthy diet plans, say scientists. They believe new insights into the genetic basis for ...

Prepared & Ready Now Includes Keto-Friendly Meals as the Company Continues its Plans to Grow the Category to Hundreds of Recipes NEW YORK--(BUSINESS WIRE)--Blue Apron, a Wonder Group Company that ...

Are you ready to dive into the biggest festival of the year without compromising your weight loss diet? We are diving in with ...

A UK university’s clever menu shuffle shows how small, invisible changes to dining options can drive big gains for both health and the planet, no new recipes required. Study: Dish swap across a weekly ...