Jigsaw puzzles are more than a pastime. They improve cognitive skills, relieve stress, and more. Here are six benefits of ...

Retirees over 60 can boost memory by engaging in varied mental workouts. Discover a top exercise that keeps your mind sharp.

What began as a quiet hobby led to a noticeable boost in my mental health. Licensed clinical psychologist Savana Howe isn't surprised. She says jigsaw puzzles are great for one’s mental health.