Positive declarations can enhance a child's academic and emotional development, resilience and overall well-being.

While May is Mental Health Awareness Month, we're firm believers that people everywhere need to be empowered to nurture and embrace their mental health every day of the year. After all, the daily ...

BOSTON - Could doing daily affirmations boost your mental health? A new study out of California says yes. A team of researchers at the University of California Berkeley taught 135 undergraduates how ...

Repeat this line: You feel happy, calm and fulfilled. It may not be as easy as that — but daily affirmations have been linked to improved mental health, according to a study from the University of ...

A breast mastectomy is a profound experience that challenges both body and mind. While physical preparation is crucial, nurturing mental resilience is equally important. Positive affirmations can be ...

We all faced challenges in 2020 that were significant and widespread, and 2021 brought its own unique challenges to center stage. Virtually everyone’s mental health has been affected in some way ...

Affirmations can help guide the mind away from anxiety and toward healthier thoughts and emotions. The five women profiled in I AM recall their favorite affirmations - sayings that help guide the mind ...

Repeat this line: You feel happy, calm and fulfilled. It may not be as easy as that — but acts of self-compassionate touch have been linked to improved mental health, according to a study from the ...

Beginning May 2013, Affirmations will formally begin accepting new clients with Blue Cross Blue Shield of Michigan health insurance for counseling and mental health services. The organization has been ...