The Mediterranean diet is known for being good for your heart and it may even help to lower your risk of cancer.

The Mediterranean diet, inspired by the traditional eating habits of cultures from countries bordering the Mediterranean Sea, such as Greece, Italy and Spain, is becoming an increasingly popular ...

Nevertheless, there was insufficient data to determine how the PHD stacks up against the Mediterranean Diet, a plant-based diet with well-established health and environmental advantages that ...

A new study says following a low-calorie Mediterranean diet coupled with physical activity may help reduce weight loss- and age-related bone mineral density decline in older women who have ...