You may decide to follow a low-sodium diet to improve your health. This diet involves choosing foods that are low in sodium ...
If you are concerned that you have too much sodium in your diet, below are three tips on ... So, when in doubt, skip the SCIP foods. 2. Opt for "low in sodium" or "reduced sodium" products There ...
Herbs and spices can give food flavor without adding sodium. A low sodium diet is important to keep your blood pressure in check. Some herbs and spices to consider adding to dishes include ...
A few studies have linked low sodium diets to increased insulin resistance - when cells in your muscles, fat, and liver don't respond well to insulin and can't easily take up glucose from your blood.
This new study found that among a sample of more than 3,100 people ... Yet, adhering to a low sodium diet remains challenging even for individuals with cardiovascular disease who have a strong ...
Vogt et al. investigated the combined effects of a low-sodium diet and the diuretic hydrochlorothiazide on proteinuria and blood pressure in Dutch patients receiving the angiotensin-receptor ...