With a little planning, you can avoid diet disaster, and there are some alcoholic drinks that are relatively low in calories. It's all too easy to overdo it with alcohol calories. We all know ...

The lowest calorie alcohols are liquors like whiskey, tequila, gin, and vodka. Low-calorie alcoholic beverages include vodka soda, light beer, and tequila with lime juice. To reduce the calories ...

Reds, whites, rosés, skin-contact whites, and sparkling wines all have lower-carb options that'll help you stick to your low-carb lifestyle. Carb Chart for ... the wine's alcohol content, and ...

Packed with antioxidants, it helps curb hunger pangs, making it easier to cut down on unnecessary calories. Apple is a go-to fruit for weight loss-it is naturally low in calories. This refreshing ...