Long jumper Greg Rutherford goes the extra mile to prepare for the World Championships - by building a pit in his garden.

Olympic gold-medallist Greg Rutherford shows off the long jump pit and track that he and his father have been building in the garden. The 28-year-old thanked his dad on social media, external for ...

SIMEON THOMAS-WILSON less than 2 min read January 23, 2015 - 12:00AM ...

For hours." Kelvin Woods, of Perth, suggests that Simon "has never had 'rake the long-jump pit' duty at little athletics. The little darlings get one test jump and three real jumps each." ...