Swapping your daily snack for a handful of pecans could do more than satisfy a craving, it might improve your cholesterol and ...

Medically reviewed by Suzanne Fisher, RD If you have high cholesterol, knowing which foods support heart health and which ...

The foods you choose for breakfast can go a long way toward lowering your LDL cholesterol and raising your high-density lipoprotein (HDL) cholesterol, also known as the “good” cholesterol.

Diet plays a pivotal role when it comes to fitness. Here is a list of red coloured foods that can help to improve heart health by reducing bad cholesterol levels naturally.

We are what we eat, right? And when it comes to your cholesterol, not all foods are created equal. Sure, indulging in that extra slice of cheesecake or reaching for those crispy fries might seem ...