If you buy something via one of our links, we may earn a commission. Weightlifting belts add stability and support for stronger, safer lifting. Wearing the right one could mean the difference between ...

A lifting belt probably wasn’t on your radar when you first walked into a gym. But as your squat PB creeps higher and you start to notice other lifters using them for heavy leg exercises ...

This story was excerpted from Brian McTaggart’s Astros Beat newsletter. To read the full newsletter, click here. And ...

According to Strength for Caring website, Helen Pereira (2006-2008) offers the following important tips relevant to safe lifting: Use of a transfer/gait belt. A transfer or gait belt is an aid that is ...

Weightlifting belts add stability and support for stronger, safer lifting. Wearing the right one could mean the difference between hitting a PR or bailing on a big lift. Experienced lifters know ...