How attentive are you? One way to check is to run this little thought experiment: Sit quietly in a chair, with a second-hand watch or clock nearby, close your eyes, and check to see how long you can ...

With so much going on these days, it’s no surprise that many of us frequently feel distracted. We get constant notifications on our phones and computers, have an endless array of TV shows waiting for ...

Sleep deprivation, stress, anxiety, and some medications may cause concentration issues. In some cases, an underlying health issue may be the cause. Being unable to concentrate may affect performance ...

Neuroscientist Andrew Huberman explains that brief pauses during practice are crucial for learning. Research shows that ...