Emotional resilient kids "almost always have one thing in common: parents who know how to deal with their own emotions," says ...

Talking openly with children about how they feel and why, enables them to start recognising and understanding different emotions. Love Monster provides an opportunity for children to learn these ...

This is true for two reasons. First, children are observational learners. “So if we are keeping our emotions in the right proportions in different circumstances, they’re implicitly learning, ‘Oh, that ...

Helping kids understand their own emotions is such an important part of learning — and these Zones of Regulation activities ...

The process model of emotion regulation proposed by psychologist James Gross emphasizes that people can act to control their emotions at different ... How can I help my children learn to control ...

As details about the shooting remain unclear, mental health professionals shared what conversations parents should be having with children after ... their child's emotions, let them express ...

All children are different. Some may be naturally anxious ... If your child is upset or anxious, it’s important to acknowledge their emotions and listen. Empathise with your child — what ...