Emotions serve a vital function by giving us useful information ... bouncing on a mini-trampoline or swinging more soothing. Parents can engage their kids and teens in thinking about sensory tools.

Emotional resilient kids “almost always have one thing in common: parents who know how to deal with their own emotions,” says psychologist Dr..

Want your kids to truly thrive from childhood into adulthood? Then you need to teach them "emotional intelligence." Here's how to get started.

Helping kids understand their own emotions is such an important part of learning — and these Zones of Regulation activities ...

Marist Missionary Sister Teresia Tinanisolo highlights the power of writing as a tool for children to express their daily ...

Teaching children about their emotions and how to manage them will ... If they are spending lots of time thinking things like, “I am not good enough,” or, “No one likes me”, then that ...

For younger kids who might not be able to fully write out their emotions, try the Growth Mindset Conversation Cube to spark a conversation. Thinking critically and understanding your feelings is ...

As details about the shooting remain unclear, mental health professionals shared what conversations parents should be having with children after ... their child's emotions, let them express ...

Instead of thinking about food as a source of nourishment or enjoyment, it becomes a coping strategy for negative emotions. If children aren't able to talk about their emotions or show how they ...