Emotions serve a vital function by giving us useful information ... bouncing on a mini-trampoline or swinging more soothing. Parents can engage their kids and teens in thinking about sensory tools.

Want your kids to truly thrive from childhood into adulthood? Then you need to teach them "emotional intelligence." Here's how to get started.

Teaching children about their emotions and how to manage them will ... If they are spending lots of time thinking things like, “I am not good enough,” or, “No one likes me”, then that ...

Taking a break when they hit a rough patch can help students self-regulate and learn how to face challenges with confidence.

For younger kids who might not be able to fully write out their emotions, try the Growth Mindset Conversation Cube to spark a conversation. Thinking critically and understanding your feelings is ...

14. I Love the Way You Did That Kids certainly come up with interesting ways to solve their own problems. And, even if you would have maybe done something differently, their creative thinking ...

Lucy Notarantonio is Newsweek's Senior Lifestyle and Trends Reporter, based in Birmingham, UK. Her focus is trending stories and human interest features ranging from health, pets and travel.

As details about the shooting remain unclear, mental health professionals shared what conversations parents should be having with children after ... their child's emotions, let them express ...

You can also learn to better regulate your emotions just by stopping and thinking before you act and judge. These skills will help you martial inner resolve and stick to what really matters in life.