Unlike indoor gyms, where artificial lighting and ... Not into cycling? Don't bother. A home gym is entirely customizable, allowing you to tailor it to your workout preferences.

Live your life healthier and happier with our free weekly Living Well newsletter You can easily spend thousands on the best home gym equipment, so while upgrading to the fanciest rowing machine or ...

Equipment Investment: Setting up a home gym can be expensive. Indoor spaces might feel confined, and air quality could be less optimal compared to outdoors. Crowded Gyms: Popular gyms can get busy ...