According to Psych Central, expanding your emotional vocabulary helps you identify and better understand what you're actually experiencing. The difference between feeling disappointed and feeling ...

Discover practical ways to enhance your emotional awareness and improve your relationships with these research-backed ...

But it describes something many people experience: difficulties in identifying, distinguishing and expressing emotions. It ...

Image Credit: Shutterstock These flood of emotions can overwhelm you, like a rush hour intersection where irritation, anxiety ...

Emotional triggers can upend our lives. Learn what improv can teach us about identifying and working through triggers.

Those exhibiting these traits find it difficult to identify, experience, understand and express emotions. Often called "emotional blindness," alexithymia is the inability or difficulty to identify ...

The fear and greed index is an indispensable indicator in the realm of cryptocurrencies that can help you have a better overview of the market behavior. Unfortunately, if you let your emotions take ...

RAW’s mission? Making true love trackable.” The ring’s makers claim that the device can identify emotional states such as stress, anxiety and arousal. “When something’s up, you’ll know.

People interpret a dog’s emotions based on its situation and have “a big blind spot” for the actual animal, a new study found. “When it comes to just perceiving dog emotions, we think we ...

Attempts at achieving emotional intelligence — which empowers ... saying it was better at identifying and responding to subtle cues from users’ written prompts. But the model comes with ...