How to Run Faster was created with Runner’s World Training Plans in mind. They are designed for runners of all levels tackling every distance. The plans vary depending on your goals. Runner’s World+ ...

If you don’t have a ton of excess time to dedicate to half marathon training but still want to make progress, you need to get creative. One easy way to get more bang for your training buck, so to ...

The first major reason you should strength train—and add in more weight over time—is because you’ll avoid injuries. Think ...