Slightly adjusting your execution on dumbbell rows could make all the difference in which back muscles you develop.

There’s a particular type of exercise you should rely on to build a stronger back: rows. Fortunately, there’s no shortage of variations of this fundamental back exercise. The king of rows is the ...

The Peloton Row can track your movements to determine whether you're performing each stroke correctly and warn you if you're doing something wrong. I took it for an early test run and have some first ...

There are a few exercises you'll see guys doing in the gym more often than the classic dumbbell row on a weight bench. There are also few exercises that are more prone to sloppy form. From poor ...

Bent-over rows are unmatched when it comes to building upper-body strength. And with 9.9k of you searching for 'bent-over row' each month, they're an exercise many of you are keen to introduce into ...

If you're new to rowing, it can be tough to know if you're doing it right. With a unique feature called Form Assist, the $3,195 Peloton Row aims to solve this problem. Using sensors in the handlebars ...