From gaming consoles to tvs, smart phones and tablets. Children and teens spend *** lot of time watching screens. Most Children, school age Children are spending in excess of seven hours *** day on ...

In an era where smartphones are integral to daily life, managing screen time has become essential for maintaining focus, productivity, and overall well-being. Your iPhone, while an incredibly ...

Ever since I started taking my Digital Wellbeing settings more seriously, I've stopped feeling glued to my phone. Digital Wellbeing has helped me limit my phone usage. It has built-in options that ...

Many of us spend more time than we want to on our smartphones, tablets, and other devices, in this article we will show you how to reduce your screen time with a range of practical tips. Our lives are ...

We all have our screen time sore points… Maybe you’re like the average American who picks up their phone 76 times per day (with those check-ins leading to a whopping 2,617 clicks, swipes and taps!).

To interact with your Now Bar on your lock screen/AOD, do the following: Double-tap your phone or press the Power button to ...

Social media is the new virus that everyone should be worried about. It is putting people into a “quarantine” every single day. More and more teenagers stay home to be on social media instead of going ...