There’s nothing like a creamy, nutrient-packed smoothie to start your day or boost your midday. But not all smoothies are ...

Everyone has heard the saying that breakfast is the most important meal of the day. And though it might be a cliché, it’s also accurate. Starting your day with a healthy meal that fills you up can ...

Get sipping with these easy smoothie recipes! Whether you gravitate towards protein smoothie recipes or you need a good repertoire of green smoothie recipes for an afternoon pick-me-up, these 29 ...

Katie covered all things how-to at CNET, with a focus on Social Security and notable events. When she's not writing, she enjoys playing in golf scrambles, practicing yoga and spending time on the lake ...

Your body needs 20 amino acids to be strong from the inside. Nine amino acids are classified as "essential," because they can't be made by the human body and must come from your diet. Proteins from ...