Good sources of fiber for getting on a regular schedule also include prunes and kiwi fruit. “These are actually the best ...

Traveling can slow your digestion—these easy tips help you avoid constipation and stay comfortable on every trip.

We’re only halfway through the weeklong holiday of Passover, and while the rest of the country may be on Spring Break, those of us clinicians who work in gastroenterology practices are putting in ...

The holiday season is often a time for celebration, family gatherings, and indulgence in rich foods. However, this joyous time of year can take a toll on your digestive health. From rich meals to ...

The best time to take digestive enzymes is usually within the first few bites of a meal, Dr. Bedford says. “You want the ...

You may understand the respiratory and digestive systems as separate entities but, in many ways, the two are intimately connected. For example, breathing provides oxygen to help your digestive tract ...

You may be familiar with some of the more notable symptoms of menopause, like changes in menstruation, hot flashes, and sleep disturbances. The same hormone changes ...

Ever wondered why some foods make your stomach rumble after you wash them down with milk? Certain foods and milk just don’t ...