After years in luxury kitchens where I'd trained my brain to memorize 40-dish tasting menus and coordinate wine pairings on ...

But in order to utilize those advantages to their fullest, you need to keep your brain sharp. How do you do that? Neuroscientists recently offered a little known and totally fun suggestion — spend ...

The brain is a complex organ that regulates everything you do. It sends and receives chemical and electrical signals through the body that control and coordinate thought, memory, emotion, ...

No apps, no subscriptions, no complicated routines. Just this one ridiculously simple habit that your grandma was right about ...

Hitting your fifties can feel like stepping into a new chapter. You might notice your routines and priorities shifting, and ...

Time to put the crossword down, at least for now. Puzzles and word games can help keep your brain sharp, but they’re not the only (or even the best) way to do it. According to science, there’s one ...

The brain is like a living garden. If you tend to it daily — through curiosity, movement, connection, purpose, nourishment, ...

Fort Lauderdale, Fla. — Will playing Wordle regularly fend off Alzheimer’s? Will the fish oil you take daily keep your memory sharp? Many people think it’s worth trying anything to help with brain ...

A care specialist has disclosed that a particular 10-minute daily habit could significantly reduce your dementia risk. This ...