You can do iPhone split screen multitask to use two apps on screen at once, without a jailbreak. Maybe you want to scroll your Instagram feed at the same time as playing a YouTube video. The iPad ...

A split squat, also known as a Bulgarian split squat, is an intermediate-level exercise that mainly targets the muscles of the lower body. The split squat exercise is just as the name suggests — you ...

Using the multitasking feature on iPad is ridiculously helpful for boosting productivity or for people (me) who can’t focus on one task at a time. I’ve used it to take notes while studying, color ...

If you've been hitting back squats hard, it may be time to introduce a different exercise: the Bulgarian split squat. Modifying exercises every 3 to 4 weeks keeps your workouts fresh and ensures that ...

Being able to do the splits is a remarkable feat. If you're not quite bendy enough to strike the pose (it me), you might think the splits are reserved for a select few elite. Don't count yourself out ...