We asked a peripheral vascular disease specialist for tips on improving circulation and whether it’s doable – here’s what we found When you purchase through links on our site, we may earn an affiliate ...

Foot massage therapy may be beneficial for those experiencing diabetic neuropathy. While more research is necessary, some evidence suggests massage can provide pain relief and improve circulation.

Exercise can be an important part of managing your diabetes. It can help keep your blood sugar levels steady and even help lower your chances of getting the disease in the first place. Brisk walks, ...

The circulatory system and its vast network of arteries, veins and smaller blood vessels touch every single part of the body — every organ, every system — to help keep it running. Dr. Yu-Ming Ni, a ...

If you think managing your diet will immediately fix your blood sugar problems, you need to stop underestimating the importance of exercise. This exercise can be in any form: energising cardio, muscle ...

If you’ve ever been jolted awake by sudden pain in your calf or thigh, you know how uncomfortable leg cramps can be. These involuntary muscle contractions can strike anytime—during sleep, after ...